Welcome to The Mindful Place
Mental Health Therapy in Illinois
Providing you with a place to feel heard.
People often feel distressed, helpless, or hopeless long before they begin working with a therapist. It can feel very overwhelming to start therapy, whether it’s your first time or beginning to work with a new therapist. At The Mindful Place, whatever is important to you will be addressed at a pace that’s comfortable. Every reason for starting the therapy process is valid.
It takes courage to reach out for support. The step you are taking today is often the most difficult part and The MP is here to help you through it.
Jennifer O’Connell, LCSW
A Licensed Clinical Social Worker who provides personalized mental health care for adults in Illinois. Specializing in treating individuals with anxiety, obsessive-compulsive disorder, depression, stress, low self-esteem, perinatal mental health concerns and those wishing to improve their overall emotional well-being.
You may be wondering if therapy is right for you. Ask yourself if you can relate to any of the following:
Have you gone through a life transition that you’re finding it difficult to adjust to?
Do you feel consumed by negative thoughts or intense emotions?
Are you finding it difficult to maintain relationships due to overwhelming anxiety or dread around social situations?
Do you feel stuck reliving your past experiences again and again?
Are you finding yourself isolating more and not having energy to get anything done?
Has your difficulty with communication and expressing how you feel impacted your loved ones?
Are any of these experiences limiting your ability to thrive in your life?
In-person therapy in Barrington, Illinois
525 W. Old Northwest Hwy Ste 302C-3, Barrington, IL 60010
I also offer virtual therapy as an option. As long as you reside somewhere in Illinois, you can participate in therapy at The Mindful Place.
Virtual therapy is a convenient way to meet with your therapist out of the comfort of your own home.