Jennifer O’Connell, LCSW

Jenn is a Licensed Clinical Social Worker with a clinical background ranging from the inpatient behavioral health hospital setting to individual therapy. She has over seven years of experience working with people throughout the lifespan with a wide array of mental health disorders. Today, Jenn specializes in working with individuals who are age 18 and older experiencing anxiety/OCD, depression/mood disorders, difficulty with life transitions, relationship challenges and perinatal mental health symptoms. She primarily utilizes cognitive behavioral therapy (CBT), a strengths-based approach, as well as mindfulness techniques.

Jenn believes it can be such a difficult step to reach out for help; her hope is to provide a safe space to feel validated, supported, and listened to. Her approach is warm and empathic to guide you through processing your experiences. Jenn builds a strong and personalized relationship with her clients, always with a touch of humor. Together, you will work through uncomfortable emotions to overcome barriers that may be keeping you from life satisfaction. Jenn is nonjudgmental in nature and genuine in finding joy in your success.

Jenn is looking forward to hearing your story and walking alongside you in your journey towards healing!